Yoga Nidra

Yoga Nidra

80.00

Set an intention. "Sleep". Wake up.

Each yoga nidra session is approximately one hour in length, including time to prepare and set an intention, as well as to slowly wake up when the practice of yoga nidra is complete.
Sessions typically take place at my treatment room at 676 Fiddick Rd, Brighton, ON but may also take place in alternate locations or by skype by mutual agreement. Travel fees may apply.

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